Beta Alanine is a chemically formulated compound which is one of the essential amino acid required by the body to increase carnosine level in blood flow. This compound plays an important role to enhance the muscle endurance in power lifting and other athletic sport activities. Beta Alanine works by converting into various other chemicals that positively effects the muscles for better performance. It helps to increase time to exhaustion by reducing the fatigue. It is also beneficial neutralizing free radicals and reducing oxidative stress. Consult your nutritionist before consuming this compound for better and healthy results.